Inclusions:

• Accommodation for 2 Nights in Tents
• All meals during the trek Starting with day one Packed Lunch till Day Three Breakfast
• Tents on Triple Sharing Basis
• All Transfers and Sightseeing as per itinerary in Jeeps/Tempo
• Certified & Experienced Trek Leader
• Experienced Trek Co-Ordinator/Guide
• Experienced & Local Support Staff
• Camping Gear Including Tents, Sleeping Bags, Kitchen Equipment Dining Tent Toilets etc.
• Safety and Rescue Gear (Ropes, First Aid Kit, Stretcher, Oxygen Cylinder Etc.)
• Mules to carry the Central Luggage i.e. Camping & Rescue Gear
• All Fee’s for permits, tickets for visiting places included
• All Taxes Included.

Exclusions:

• Personal clothing and trekking gear like shoes, trekking poles clothes etc.
• Bag Off Loading on the Mules @ ₹1050/- for Entire Trek
• Meals During Transit/Any Kind of Insurance
• Escalation in Cost due to Circumstances Beyond our Control (Force Majeure)
• Travel to and from Manali volvo buses etc.
• Anything that is not mentioned in the inclusions.

PS: Adventure Insurance is Mandatory. You Can either get the Insurance By Your Self or We can also arrange the same for you at the actual cost

Fitness Required for Bhrigu Lake Trek

As altitude increases, oxygen availability decreases, which affects the body’s oxygen saturation levels. Above 7,000 feet, oxygen levels begin to drop significantly. However, gradual ascent and proper acclimatization help the body adjust.

The Bhrigu Lake Trek is suitable for first-time trekkers with basic fitness. It falls under the moderate to difficult category due to steep ascents and descents, although the trail is well laid and water is available along the route.

Trekkers are expected to cover around 9 km in approximately 6 hours per day, which is equivalent to walking at 6 km per hour on plains.

Recommended Training Schedule

Week 1
10 minutes brisk walk
10 minutes jog
10 minutes easy walk

Week 2
5 minutes brisk walk
15 minutes jog
5 minutes easy walk

Week 3
Repeat Week 2

Week 4
5 minutes brisk walk
25 minutes jog
Cool down

Always begin training with stretching and warm-up exercises.

Things to Carry

• Backpack (minimum 55 litres)

• Trekking shoes (high ankle recommended)

• 2 quick-dry T-shirts

• 2 track pants

• 3 pairs of cotton socks

• 1 pair of woollen socks

• Poncho or rain protection

• Full-sleeve sweater or fleece jacket

• Heavy jacket

• Thermals

• Windproof jacket

• Woollen cap, gloves, sun cap

• Scarf

• Light towel

• Lip balm

• Cold cream and sunscreen (SPF 40+)

• Water bottle (1 litre)

• Headlamp or torch with extra batteries

• Personal toilet kit and toilet paper

• Personal medicine kit

• Dark sunglasses

• Trekking pole

• Camera with extra batteries and memory card

Cancellation Policy

• Up to 24 days: 95% refund

• 14–24 days: 70% refund

• 8–14 days: 50% refund

• Less than 7 days: No refund

Rescheduling Policy

• More than 1 month: No charge

• 7–24 days: 30% charge

• Less than 7 days: 100% charge

Getting There – Manali

Manali is the base for the Bhrigu Lake Trek.
Meeting point: Government Bus Stand opposite Mall Road
Pickup time: 11:00 AM
Drive to Gulaba: Approximately 1 hour

By Road

Volvo and deluxe buses operate regularly from ISBT Kashmiri Gate, Delhi.
Travel time is approximately 12–14 hours.

By Air

The nearest airport is Kullu (Bhuntar), connected by flights from Delhi.
The drive from Kullu to Manali takes approximately 1 hour.